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Theempathy It is the ability of people to feel in their own body the sensations that another is feeling. The empathy process is therefore not static in time, as it requires the observation of something that happens to someone, and then the identification with those feelings you have observed.
In this sense, it is often said that empathy is a subjective or personal phenomenon, because precisely feelings have the characteristic of being completely individual, and perceiving those of others will always be under a personal gaze.
See also: 35 Examples of Values
Because it is important?
Especially in an age where people's emotional fragility is quite great and abuse is frequent, empathy becomes a indispensable quality to be a good person.
In fact, within emotional intelligence, which is the system in which the skills that have to do with communication between the individual and their feelings are encompassed, empathy is included, as well as motivation, emotional control and managing relationships.
Where does it come from?
- Examples of Cultural Values
It is often mistakenly believed that empathy is a Don With which people are born, and if they do not have it, it is impossible to acquire it. On the contrary, no person is born with empathy but they develop it as life goes on.
Without a doubt, the best way to develop this quality is to relate from the first years of life with people who are not the same as one, even better if they are markedly different. The differences will necessarily bring understanding and understanding on the other, which at the same time translates into empathy.
Empathy today
The life in society it necessarily demands the existence of strong empathy in people. In fact, most States are governed by empathy as a principle that must be taken into account for decisions, to the extent that (in theory) they do not allow people to be exposed to hunger or disease, considering certain ties that unite all the inhabitants.
However, when it comes to day-to-day relationships, it seems somewhat more common for empathy to be limited to ties between people who have a prior emotional bond: in large cities, empathy between strangers seems to be scarce or almost nil .
Examples of empathy
- When a person watches a movie or reads a book, and feels for or in opposition to a particular protagonist.
- Help a disabled person cross the street.
- Be sad when seeing someone cry.
- Interpret as your own the joy of a loved one.
- Go to the aid of someone who has been injured.
- Advocate against any child being bullied.
- Give importance to the stories or anecdotes of others.
- Suffering the saddest episodes in the history of mankind, such as wars or genocides.
- When, looking at sports, the serious injury of an athlete is seen, and many perceive a sense of pain of their own.
- Help someone with difficulties to do a simple task.
- Examples of Values
- Examples of Tolerance
- Examples of Honesty
- What are Antivalues?
